Improve health
Health depends entirely on our thoughts and emotions.
They create nervous states and involve us in stress pits.
One person lets go of the situation and forgets, and the other then goes through a long time inside himself and loses different situations of this conflict.
The health of the second type of people is usually much worse than the health of the first. This is an obvious fact.
How to stop reacting to negative situations and start to restore the body
The body is a self-healing system and if it is not disturbed by stress, it regenerates and heals itself.How does it regenerate? Slags, toxins and free radicals, as well as parasites, viruses, a healthy body copes with this easily. With the help of the immune system and the system excretion of toxins and toxins — the lymphatic system, urogenital, circulatory.
All these systems purify and remove excess and unnecessary from the body.
In stressful situations, the brain is rebuilt to beta rhythms. These are now the standard brain rhythms of city residents.
Beta rhythms suggest urgently activating the body and running, the body at this moment does not have a task, to remove toxins. Accordingly, the functions of protection and elimination of toxins from the body are suppressed. The body accumulates and puts away unnecessary things in its warehouses, for later, when the time comes, and it can cope with such a task. For some, it is deposited in adipose tissue, for others in the form of parasite reproduction, the appearance of tumors.
So, to relax the body and start the system of healing, removing excess from the body, accumulated during the period of stress, it is necessary to transfer the body to alpha and theta rhythms.
Theta meditation on attracting knowledge and improving the quality of life will help you do this. You can measure the rhythms of the brain at our Institute on the EEG machine.
Meditation solves such problems in full.
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