To understand how self-confidence meditation works, you need to understand that self-confidence is self-belief.
Some seek it in religion. Atheists turn to psychology for help. Someone trusts science and statistics. Many people listen to psychics, fortune tellers, astrologers, just because they went to them for self-belief. In fact, on the mental plane, they already have a number of future events lined up, but people need some authority to increase their self-esteem.
Faith does not appear out of nowhere, if you just repeat it mentally or aloud (affirmations). With the help of meditations for self- confidence, it develops perfectly, because we connect with the information of the soul: 100% self-confidence is its natural state. The increase in our self-esteem also occurs when we act and achieve the intended goal.
It turns out that to implement any idea, we do not need to ask someone for moral support to increase our confidence-it is always inside.
Our special author’s meditations on self- belief are aimed at making you learn to hear your soul, and your self-esteem and confidence will increase many times.
The “Trone” method
This meditation to increase self-esteem helps to direct the energy of the mental plane to the center, forms an information field around the person. This energy is directed to the sixth center, the mental body, the crystal of consciousness, and the monad, and in further development – to the buddhic body, through which consciousness is revealed and its interaction with the available information fields. As consciousness improves, the level of access expands.
Turn on the music, sit up straight, and place your hands on your knees, palms up. Imagine that you are sitting on a “Throne”, with a “Rod” in your right hand and a “Scroll” in your left. The “Throne” is a symbol of the energies of fulfillment, the “Rod” is a symbol of the energies of love of transfiguration, and the “Scroll” is a symbol of the knowledge of wisdom.
Take about 15-20 minutes to meditate. Play music or watch videos online:
Feedback report from a participant from the Goddesses course. Emotional swing
Good Morning Week 5 Report:
1. I meditated every day according to the program, fell asleep twice in meditations, by the end of the week there was such a blissful state, and I began to realize that happiness, it is here and now, directly blissed out what was happening in the moment, it’s so coo...
