Why psychological meditations don’t work
Meditation in the modern world is not only the prerogative of yogis and monks. The effectiveness and benefits of these practices have long been scientifically confirmed. Psychotherapy has also adopted meditation as one of the methods of relaxation and immersion in the subconscious. Psychology as a science willingly turns to esoteric practices – trance, hypnosis, metaphorical maps, meditations, rituals-but refuses to recognize this basis and develops these methods in its own way. Healing, the energy of meditation works here not on the person, but on the stereotypes.
Games that people play
In cognitive psychology, techniques such as House-tree-animal-pond are used…. The client closes his eyes and visualizes different objects. Then the psychologist interprets his story from the position of associative thinking.
There are many similar options, for example, to imagine yourself in a place where you are absolutely comfortable, or in a place that is dear to you, or was your favorite corner in childhood, and so on.
Of the meditative practices, filling the whole body with heat, moving attention to different organs is also popular. The classification of meditation techniques is very conditional.
There are also a large number of visualizations for every taste, for example, you can grow flowers in the heart area, watch their growth, how the shape and appearance of the flower changes.
What are the cardinal differences between the methodology of Topology of Consciousness and other methods?
In the meditations of the Topology of consciousness, visualization is also used. Basically, spatial imagination is used to build geometric structures using different types of light. Each meditator follows the instructions and sets the intention, formulates his goal – what kind of information you need to get in this meditation. After that, the work is done individually. Just as in psychotherapy, imaginative and associative thinking is involved, but in the Topology of consciousness, images and associations arise spontaneously. It is not known in advance, for example, what thoughts will come when building a polyhedron around yourself, a memory from childhood, thoughts about work, sensations in the body – anything. You can read hundreds of books on how to meditate at home yourself, but you don’t understand anything.
The subconscious mind is a product of society
Meditations in psychotherapy are aimed at the level of the subconscious. There are mental attitudes, emotional blocks, thinking patterns, household garbage in the form of fragmentary information, “skeletons” of memories. From this wealth, the psychologist draws the existing patterns of perception along the associative chains. The way the client imagined a house-an animal- a pond or a favorite place from childhood, speaks only about his stereotypes, accumulated in this very repository, accumulated during his life under the influence of society.
Information about the client itself is not there and can not be. There is no use in such meditations, because there is no true information about the purpose, about the choice, about the path of development. As long as there is an intermediary between the client and his true information, all practices do not make sense, because social attitudes arise in the session, which in themselves already lead away from themselves.
The Topology of Consciousness meditation is the only known method that allows you to not avoid yourself, but to re-get acquainted with yourself.
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