In this meditation, you can become aware of the karmic tails that stretch from past lives and make you relive unpleasant moments over and over again. During the meditation itself, you may not feel anything, and then, after a while, awareness may come: “Here, there was a meditation and I decided to solve some situation” – this will mean that some karmic tail has disappeared.
Meditation technique
Sit in a comfortable position, do not cross your legs or arms. Light enters the crown of the head, passes through all the energy centers, activates them. At the level of the first center, it twists in any direction, accumulates, feels warm, then abruptly spins in the other direction and imagines how the karmic tails fly away from us with gratitude. Their place is filled with light. We repeat this several times. Meditation 15 min.
Natalia Repina – Meditation on cutting off karmic tails
Feedback report from a participant from the Goddesses course. Emotional swing
Good Morning Week 5 Report:
1. I meditated every day according to the program, fell asleep twice in meditations, by the end of the week there was such a blissful state, and I began to realize that happiness, it is here and now, directly blissed out what was happening in the moment, it’s so coo...
