Meditative practices through the prism of science
A lot of modern research is aimed at studying changes in the structure of the brain as a result of meditative practices. Observations from scientists at Yale, the University of Massachusetts, and the University of Transcendental Meditation show the development of areas of the brain associated with self-control and cognitive control.
They recorded a decrease in the activity of the mechanisms of anxiety and anxiety, increased attention and concentration.
These studies were conducted for more than 7 years, using MRI, CT, and EEG machines, and included different population groups, from Buddhist monks to first-year students who were not previously familiar with such practices.
Meditative practices. Mass implementation in enterprises
Meditation in our time is not associated with religious content. On the basis of ancient practices, modern meditations have been formed, which are available to everyone in everyday life.
The research of Dr. Salzberg, Kabat-Zinn, psychologist Rebecca Gladding, neuroscientists Anna Wise, James Hardt, Richard Davidson led to the widespread introduction of meditation techniques in many manufacturing enterprises in the United States and Europe. These are very simple exercises aimed at relaxation, reducing stress during the working day. This helps to significantly reduce the number of depressions and conflicts between employees, not only at work, but in everyday life.
Scientific research of methods of Topology of Consciousness
At our institute, we also conduct EEG studies of the functional activity of the brain.
Our task is to demonstrate the effect that our technologies give. The study involves both beginners and people who have been meditating for more than 3 years.
We plan to document the hypothesis that by studying the topology of consciousness, over time, a person becomes able to quickly enter a meditative state, accompanied by a change in the psycho-emotional mood, an expansion of the focus of attention, an increase in cognitive abilities, and the activation of abstract- figurative thinking.
In addition, it is important for us to find out how long a meditating person is able to maintain such a resource state and act in ordinary life.
We have already received some data that allows us to answer these questions in advance.
Yes, our technologies with regular practice give an unambiguously effective effect, a person can consciously manage their condition.
Our task is not just to collect some parameters, the results of experiments, but to identify the useful effect of the topology of consciousness.
The result is a change in the quality of life, in a clear mind, breadth of thinking, strengthening of analytical abilities, the ability to activate the recovery processes in the body.
You can take part in the study by filling out the form
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